spicy-chili-ground-beef-crock-pot-healthy-simple-boneless-lunch-recipe-ideas

Spicy Chili Ground Beef Crock Pot – Healthy Simple Boneless Lunch Recipe Ideas

INGREDIENTS

  • 2 lbs. ground beef
  • 2 Tablespoons olive oil
  • 1 medium onion, chopped
  • 1 large bell pepper, chopped
  • 1 garlic clove, minced
  • 3 teaspoon salt
  • ½ teaspoon pepper
  • 2 cups water
  • 1 (28 oz.) can of crushed tomatoes
  • 1 (14.5 oz.) can of stewed tomatoes
  • 2 cans of drained kidney beans
  • ⅓ cup chili powder
  • ¼ to ½ teaspoon cayenne (optional)
  • 2 teaspoon cumin

For thicker chili

  • ⅓ cup cold water
  • 2 Tablespoons mesa flour

spicy-chili-ground-beef-crock-pot-healthy-simple-boneless-lunch-recipe-ideas

INSTRUCTIONS
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