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Roasted Herb Chicken with Citrus – Simple Healthy Authentic Lunch Recipe Idea


YIELD: Serves 6
INGREDIENTS:

  • 1/4 cup olive oil
  • 4 cloves of garlic, minced
  • 2 tablespoons sugar
  • 2 whole lemons, one juiced and one sliced
  • 2 whole oranges, one juiced and one sliced
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt and freshly ground pepper, to taste
  • 10-12 pieces (about 4 1/2 lbs.) bone-in chicken parts (thighs and legs are best), pat dry
  • 1 medium onion (any kind), thinly sliced
  • 1 teaspoon dried thyme, or fresh chopped
  • 1 tablespoon dried rosemary, or fresh chopped
  • Chopped fresh herbs (rosemary, thyme, parsley), for garnish, optional

roasted-herb-chicken-citrus-best-healthy-agricultural-grilled-dinner-recipe

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