Chicken Burger with Caramelized Onion – Best Quick Healthy Fast Food Recipe

Serves 4


  • 1 tablespoon extra virgin olive oil
  • 1 large white onion, thinly sliced
  • 1 teaspoon granulated sugar
  • 2 boneless, skinless chicken breasts, halved crosswise and pounded to 1-inch thickness, if necessary
  • Nonstick cooking spray
  • 4 slices Swiss cheese
  • 4 hamburger buns
  • 2 cups baby spinach

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