All posts in Diet Food

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Coconut Milk Shrimp Tomato Soup – Healthy Family Dinner Seafood Recipe Idea

INGREDIENTS 2 tbsp olive oil 1 medium onion, chopped 1 bell pepper, chopped (I used a red one) 4 cloves garlic, minced ½ cup long-grain rice a pinch red pepper flakes 2 tsp salt 1 15 oz can crushed tomatoes 4 cups water 1 cup canned unsweetened coconut milk 1 pounds medium shrimp, shelled and…

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Thanksgiving Fruit Salad & Cranberry Dressing – Best Easy Vegetarian Diet Food

Even though the name of this salad is related to Autumn, and now still Summer, but it's delicious and healthy for you as well as your weight loss program this summer. Bikini is waiting, so try on, and we bet you will love the dish. Ingredients: CRANBERRY VINEGAR SALAD DRESSING 1/2 cup whole cranberry sauce…

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Tropical Fruit Cajun Shrimp Salad – List Healthy Weight Loss Tip & Calorie Diet Recipe

Ingredients: 1 Ripe Medium Tomato, diced 1/2 Medium Onion, diced 2 Tbsp Cilantro, chopped 1/4 Clove Garlic, crushed 1/4 cup Pineapple, diced 1/2 Lime 1 Tsp Salt 1 Tsp sugar or honey 1/4 Cup Jicama, sliced 3 Cups Romaine Lettuce, chopped 1/3 Avocado, chopped 1 Tbsp Cajun Seasoning 1 Serving Cooked Shrimp 1 Tbsp Kraft…

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Summer Fruit Spinach Salmon Salad – Calorie Diet Recipe & List Weight Loss Tip

Yield: 2 servings Ingredients Salad 8 ounces smoked salmon, roughly chopped 1 avocado, peeled, pitted and diced 4 cups baby spinach (or mixed greens) 1/2 cup fresh blueberries 1/4 cup light feta or blue cheese crumbles 1/4 cup chopped walnuts (optional) half a red onion, thinly sliced Honey Chia Seed Vinaigrette  1/3 cup olive oil…

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Traditional Italian Minestrone Soup – Best Healthy Vegetarian Diet Dish Recipe

Ingredients 3 cups reduced-sodium vegetable or chicken broth 1 (28-ounce) can diced tomatoes 1 (15-ounce) can white (cannellini or navy) beans, drained 2 carrots, peeled and chopped 1 celery stalk, chopped 1 cup onion, chopped 1 teaspoon dried thyme 1/2 teaspoon dried sage 2 bay leaves Salt and ground black pepper 2 cups cooked ditalini…

Grilled Sriracha Butter Lobster

Grilled Lobster Tail with Sriracha Butter – Easy Healthy BBQ Seafood Recipe Idea

Yield: Serves 2 Ingredients: 2 8-oz. lobster tails 4 T. Land O Lakes® Butter with Olive Oil (just eyeball about 1/4 of the tub) 2 T. sriracha (I like Trader Joe's brand) chopped fresh chives fresh lemon wedges Directions: Click on Arrow Button to read full post   If lobster tails are frozen, thaw them…

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Sweet Cantaloupe Sorbet – Quick Healthy Frozen Dessert Recipes For Weight Loss

Serves 6. Ingredients 1 C. Sugar 1 C. Water 4 C. Cantaloupe, cubed & chilled Juice of 1 small Lemon Instructions ...Click on Arrow Button to read full post Make a simple syrup by placing the water and sugar in a small saucepan and bring to a boil, stirring to completely dissolve the sugar. Remove…

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Parsley Garlic Butter Grilled Mussel – Best Healthy BBQ Seafood Recipe Idea

INGREDIENTS 1/2 cup parsley leaves 2 large garlic cloves 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 10 tablespoons unsalted butter, softened 1/4 cup plus 1 1/2 tablespoons Pernod or pastis 2 pounds mussels, scrubbed 1/3 cup bread crumbs PREPARATION Click on Arrow Button to read full post   In a food processor, pulse together…

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Cajun Spicy Shrimp Guacamole – Simple Healthy Recipes for Weight Loss

Ingredients 4 Tbs. butter 1 Tbs. Cajun seasoning 1 pound medium (or extra-large!) shrimp, peeled and deveined 3 Hass avocados 1/2 cup chopped red bell pepper 1/2 cup thinly sliced scallions 1/4 cup chopped yellow onion zest of 1 lemon 1 Tbs (or more to your liking) fresh lemon juice coarse salt and freshly ground…

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