All posts in Diet Food


Grapefruit Marinated Grilled Steak & Vegan – Easy Healthy Authentic BBQ Recipe

Ingredients 1/4 cup fresh grapefruit juice 1/4 cup fresh lime juice Generous pinch of salt Black pepper 1/2 cup olive oil 1 lb beef (I used cube steak, flank or skirt are ideal) For the grilled vegetables: 1 large white or yellow onion 1-2 large bell peppers 2-3 Tbsp olive oil Instructions ...Click on Arrow…


Cheesy Roasted Broccoli – Top Good Healthy Vegan Dish Weight Loss Tip Recipe

INGREDIENTS 2 big heads of broccoli or 3 smaller ones 5 garlic cloves, peeled and thinly sliced 2 to 3 tbsp olive oil 1½ tsp salt ½ tsp freshly ground black pepper 2 tbsp freshly squeezed lemon juice ¼ cup roasted pecans, chopped ⅓ cup freshly grated Parmesan cheese INSTRUCTIONS ...Click on Arrow Button to…

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100 Healthy Snacks – List Vegetarian Food For Weight Loss & Raw Eating Tip

Image from: 1. Frozen Grapes 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy popsicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudding 7. Apple dipped in Peanut Butter (or spread peanut butter on top of apple slice and top with pecans . .…


Grilled Spicy Sour Herb Shrimp – Easy Healthy Authentic Seafood BBQ Recipe Idea

Ingredients 1 pound shrimp, shelled and deveined 2 limes, juiced and zest or 1/4 cup lime juice 1 tablespoon oil 2 tablespoons cilantro, chopped 1/2 jalapeno, coarsely chopped 1 clove garlic, grated salt and pepper to taste Directions Click on Arrow Button to read full post   Marinate the shrimp in the mixture of the…


Yogurt Pea Soup – Healthy Vegetarian Calorie Diet Tip & Good Weight Loss Recipe

serves: 2 INGREDIENTS: 250g shelled peas 1 garlic clove(small), crushed 350g vegetable broth(would be perfect) or water 2 tbsp (heaped) natural yogurt pumpkin seeds and thyme to serve with salt, pepper INSTRUCTION ...Click on Arrow Button to read full post Place the vegetable broth or water in a medium pan and add peas, garlic, thyme,…


Vegan Roasted Shrimp Spring Roll – Best Healthy Weight Loss Seafood Snack Recipe

INGREDIENTS 1 pound medium shrimp, peeled and deveined 12 (16-cm) rice paper wrappers Green leaf lettuce 1 1/2 cups cooked quinoa 1 cucumber, julienned 1 carrot, peeled and julienned FOR THE SPICY PEANUT SAUCE 1/4 cup peanut butter 1/4 cup water 1 tablespoon hoisin 2 teaspoons Sriracha INSTRUCTIONS Click on Arrow Button to read full…


Orange Cucumber & Caramelized Scallop Salad – Healthy Seafood Lunch Recipe

Serves: 4-6 Ingredients 2 large yellow oranges, peeled and grated into 6-12 slices One pound of large scallop 10-12 small dried red chilies (or red pepper flakes, to taste) 1 large cucumber, grated ¼ cup roughly-chopped fresh cilantro leaves 3 tablespoons fish sauce, divided Fresh lime juice 4 tsp of sugar [depend on your way…


Happy Chinese New Year Shrimp Noodles – Healthy Seafood Family Holiday Dinner

Ingredients: 6 ounces thin spaghetti noodles 7 ounces shrimp, deveined 1 ½ teaspoon kosher or sea salt, divided ½ teaspoon cornstarch 1 tablespoon cooking oil 1 teaspoon finely minced garlic 1/4 cup snow peas, sliced thin on diagonal 1/4 cup matchstick cut carrots 1 1/2 teaspoons soy sauce 1 teaspoon Chinese rice wine (or dry…


Spicy Boneless Shredded Chicken Soup – Simple Quick Healthy On A Budget Recipe

INGREDIENTS 5-6 cups chicken broth (depending on if you want it a bit soupy) 6 cups cooked shredded chicken (I used rotisserie chicken) 2 (15.3 ounce) cans Northern White beans, drained 2 cups salsa verde (I chose jalapeno salsa verde for an even spicier chili!) 1 tablespoon olive oil 2 tablespoons fresh chopped cilantro ½…

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