All posts in Diet Food

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Orange Cucumber & Caramelized Scallop Salad – Healthy Seafood Lunch Recipe

Serves: 4-6 Ingredients 2 large yellow oranges, peeled and grated into 6-12 slices One pound of large scallop 10-12 small dried red chilies (or red pepper flakes, to taste) 1 large cucumber, grated ¼ cup roughly-chopped fresh cilantro leaves 3 tablespoons fish sauce, divided Fresh lime juice 4 tsp of sugar [depend on your way…

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Thanksgiving Milky Pumpkin Soup – Best Cheap Weight Loss Party Food Recipe

INGREDIENTS 4 mini pumpkins 1 (15 ounce) can pumpkin 1 (11 ounce) butternut squash, thawed 2 cups chicken broth 1/4 teaspoon salt 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/2 teaspoon pepper 1 (12 ounce) can evaporated milk 1/4 cup sour cream Sprigs of parsley or thyme for garnish INSTRUCTIONS ...Click on Arrow Button to read…

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Happy Chinese New Year Shrimp Noodles – Healthy Seafood Family Holiday Dinner

Ingredients: 6 ounces thin spaghetti noodles 7 ounces shrimp, deveined 1 ½ teaspoon kosher or sea salt, divided ½ teaspoon cornstarch 1 tablespoon cooking oil 1 teaspoon finely minced garlic 1/4 cup snow peas, sliced thin on diagonal 1/4 cup matchstick cut carrots 1 1/2 teaspoons soy sauce 1 teaspoon Chinese rice wine (or dry…

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Spicy Boneless Shredded Chicken Soup – Simple Quick Healthy On A Budget Recipe

INGREDIENTS 5-6 cups chicken broth (depending on if you want it a bit soupy) 6 cups cooked shredded chicken (I used rotisserie chicken) 2 (15.3 ounce) cans Northern White beans, drained 2 cups salsa verde (I chose jalapeno salsa verde for an even spicier chili!) 1 tablespoon olive oil 2 tablespoons fresh chopped cilantro ½…

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Chinese Egg Rolls – Happy Spring Holiday & New Year Take Out Food Menu Ideas

Ingredients: 12 egg roll wrappers 1⁄2 to 1 lb ground pork, (or chicken or beef) 2 tsp fresh ginger, chopped 2 garlic cloves, minced 1 tsp salt 1 tsp sugar 1⁄4 cup soy sauce 1 tsp sesame oil 16 oz bag shredded carrot and cabbage coleslaw, (not quite the whole bag) 4 green onion, sliced…

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Sweet Spicy Tomato Shrimp Soup – Healthy Seafood Family Dinner Recipe

Ingredients: 1 tablespoon peanut oil 1 pound shrimp (shelled and deveined) 1 tablespoon garlic (chopped) 1 tablespoon ginger (grated) 1/4 cup shallots (chopped) 2 birds eye chilis or cayenne or red jalapenos (sliced) 1/2 cup water 4 tablespoons tomato sauce 3 tablespoons sweet chili sauce 1/2 lime (juice) 2 teaspoons palm sugar (grated or sugar)…

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Sweet Roasted Lemon Shrimp – Healthy Family Dinner Idea With Seafood Recipe

INGREDIENTS 1/3 cup hoisin sauce 1/4 cup honey 1/2 cup freshly squeezed lemon juice Zest of 1 lemon Kosher salt and freshly ground black pepper, to taste 1 1/2 pounds medium shrimp, peeled and deveined 2 tablespoons chopped fresh cilantro leaves INSTRUCTIONS Click on Arrow Button to read full post   In a medium bowl,…

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Ginger Pumpkin Cranberry Parfait Shot – Healthy Christmas Party Dessert Recipe

Ingredient: Pumpkin Purée 1/2 medium pumpkin, peeled, seeded and cut into chunks (you need to use a sugar pumpkin for this) 1/4- 1/2 cup water 1 teaspoon cinnamon 2 tablespoons raw agave nectar or sweetener of choice Ginger Whipped “Cream” 1/2 cup cashews, soaked overnight, rinsed and drained 1/2 cup water 1/4 cup coconut oil,…

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Snow White Poisoned Apple – Make Easy Halloween Treat & Party Food For Kid

Ingredients red apples white chocolate ¼ cup very hot water ½ cup sugar 1/4 cup corn syrup red food coloring food flavoring or extract of your choice Instruction Click on Arrow Button to read full post   Spear apples with apple skewers , then dip in melted white chocolate. Combine sugar, corn syrup and water…

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