All posts in Vegan & Salad


NutMeg Broccoli Spanakopita – Simple Healthy Vegetable Low Fat Dish Recipes

Ingredients: 2 tablespoons olive oil 1/2 onion, diced 1 clove garlic, finely minced 1 head broccoli, finely chopped Pinch ground nutmeg salt and freshly ground black pepper 1/2 teaspoon fresh lemon juice 3/4 cup feta cheese 1 egg, whisked 20 sheets filo dough (about 1/2 package), covered with barely-damp towel 4 tablespoons melted butter Directions:…


Chickpea Bean Burger – Best Daily Healthy Calorie Diet Recipe For Vegetarian

Ingredients: 400g can chickpeas, rinsed and drained garlic clove, chopped handful of flat-leaf parsley or curly parsley 1 tsp ground cumin 1 tsp ground coriander 1⁄2 tsp harissa paste or chilli powder 2 tbsp plain flour 2 tbsp sunflower oil toasted pitta bread 200g tub tomato salsa, to serve green salad, to serve 1 small…


Original Baked Ratatouille – Healthy Vegetable Dish Recipes for Weight Loss Tip

Ingredients: 4 tbsp extra virgin olive oil. 1 medium onion, peeled and sliced. 5 cloves garlic, peeled and chopped. Pinch crushed red pepper flake. 1 medium-large zucchini. 1 medium-large yellow zucchini. 1 orange heirloom tomato. 4 medium vine tomatoes. 1 small Japanese eggplant. 1 tbsp tomato paste. ½ tsp kosher salt. ¼ tsp freshly ground…


Zucchini Pizza Boats – Quick Healthy Vegetarian Dish & Weight Loss Tip Recipe

INGREDIENTS 4 medium zucchini ½ cup marinara or pizza sauce ¼ cup nutritional yeast (optional) ¼ red onion, sliced ¼ cup kalmata olives, chopped ½ cup cherry tomatoes, sliced 2 tablespoons fresh basil chiffonade INSTRUCTIONS ...Click on Arrow Button to read full post Preheat oven to 400 F. Cut the zucchini in half lengthwise and…


Oven-Roasted Garlic Cauliflower – Best Healthy Weight Loss Vegan Grilled Recipe

Ingredients 5-6 cups cauliflower florets 1/2 c extra virgin olive oil 2 tea lemon juice 1 tea salt 1/2 tea black pepper 2 T grated parmesan cheese 1 chive chopped for garnish Click on Arrow Button to read full post Instruction Preheat oven to 500 degrees. Place the cauliflower florets in a large saute pan…

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