All posts in Vegan & Salad

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Thanksgiving Milky Pumpkin Soup – Best Cheap Weight Loss Party Food Recipe

INGREDIENTS 4 mini pumpkins 1 (15 ounce) can pumpkin 1 (11 ounce) butternut squash, thawed 2 cups chicken broth 1/4 teaspoon salt 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/2 teaspoon pepper 1 (12 ounce) can evaporated milk 1/4 cup sour cream Sprigs of parsley or thyme for garnish INSTRUCTIONS ...Click on Arrow Button to read…

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Vegetarian Salad with Strawberry Vinaigrette Dressing – Healthy Diet Food Recipe

Ingredients: Salad Ingredients: 1 apple, cored and sliced 1 pear, cored and sliced ½ lb strawberries, hulled and sliced 2 Tbsp pumpkin seeds 8 oz (1/2 lb) Spinach Leaves Strawberry Vinaigrette Dressing: (makes enough vinaigrette for 2 salads) ¼ cup cold filtered water ¼ cup olive oil ¼ cup red wine vinegar, or to taste…

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Cheesy Roasted Broccoli – Top Good Healthy Vegan Dish Weight Loss Tip Recipe

INGREDIENTS 2 big heads of broccoli or 3 smaller ones 5 garlic cloves, peeled and thinly sliced 2 to 3 tbsp olive oil 1½ tsp salt ½ tsp freshly ground black pepper 2 tbsp freshly squeezed lemon juice ¼ cup roasted pecans, chopped ⅓ cup freshly grated Parmesan cheese INSTRUCTIONS ...Click on Arrow Button to…

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Yogurt Pea Soup – Healthy Vegetarian Calorie Diet Tip & Good Weight Loss Recipe

serves: 2 INGREDIENTS: 250g shelled peas 1 garlic clove(small), crushed 350g vegetable broth(would be perfect) or water 2 tbsp (heaped) natural yogurt pumpkin seeds and thyme to serve with salt, pepper INSTRUCTION ...Click on Arrow Button to read full post Place the vegetable broth or water in a medium pan and add peas, garlic, thyme,…

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Orange Cucumber & Caramelized Scallop Salad – Healthy Seafood Lunch Recipe

Serves: 4-6 Ingredients 2 large yellow oranges, peeled and grated into 6-12 slices One pound of large scallop 10-12 small dried red chilies (or red pepper flakes, to taste) 1 large cucumber, grated ¼ cup roughly-chopped fresh cilantro leaves 3 tablespoons fish sauce, divided Fresh lime juice 4 tsp of sugar [depend on your way…

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Mango Avocado Vegan Salad – Eating Tip For Healthy Weight Loss Food Dish Recipe

Ingredient: 1 large mango, cubed 1 avocado, diced 3/4 cup macadamia nuts, roasted/salted 5 cups fresh arugula Optional add-in's: sweet onions, diced apple, diced pineapple & more as desired Dressing (or use your own recipe): 1/4 cup lemon juice 2 Tbsp apple cider vinegar 1/4 cup olive oil 1 Tbsp Dijon mustard 1 tsp agave…

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Pineapple Cranberry Gelatin Salad – Healthy Christmas Party Dinner Menu Recipe

Ingredients: 1 (15 oz) can whole cranberry sauce 1/4 cup walnuts, finely chopped, plus 1/4 cup walnuts for topping 1/2 envelope unflavored gelatin 1 (8 oz) can crushed pineapple, packed in its own juice 2 (3 oz) packages raspberry gelatins 1 cup boiling water 1/2 cup cold water 1 (8 oz) package cream cheese 1/4…

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Arugula, Fig, Fried Sweet Potato Salad – Healthy Weight Loss Vegan Recipe Ideas

INGREDIENTS Arugula- approximately 5 oz container 1 medium white sweet potato 8 large figs, quartered 4 lg. stalks of rosemary Coconut oil Extra Virgin Olive Oil Sea salt Almond slivers Fresh cracked pepper Maldon salt High quality balsamic vinegar INSTRUCTIONS Click on Arrow Button to read full post   Use a mandoline slicer with a…

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Grilled Chicken & Cheesy Vegan Salad – List Healthy Lunch Idea & Weight Loss Tip

Ingredients: 1 pound Romaine lettuce 1 pound Cherry tomatoes, halved 1 big avocado, chopped 2 cups Fresh mozzarella, chopped 1 pound Chicken breasts 1/2 cup fresh torn basil 3 tablespoons Balsamic reduction Salt & pepper to taste Directions: ...Click on Arrow Button to read full post Preheat oven to 400 degree F. Seasoning chicken breasts…

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