baked-fish-with-lemon-garlic-butter-sauce-healthy-food-recipes

Baked Fish with Lemon Garlic Butter Sauce – Best Healthy Seafood Dinner Recipe

 

  1. Pre-heat the oven to 200Β°c.
  2. Place the fish on an oiled roasting tray and rub/brush the softened butter all over it. Sprinkle with the fish spice and cover with foil.
  3. Place in the oven and allow to bake/roast for 12-15 minutes and then remove the foil. Allow to bake/roast for another 5 minutes or until cooked throughout.
  4. Meanwhile, melt the butter, garlic and lemon juice together in a small saucepan.
  5. Add the cream and mix well (I use my handheld blender at this point but it’s not essential).
  6. Add parsley and pepper to taste.
  7. Serve the fish with a generous spoonful of the lemon-garlic butter and a good sprinkling of capers.

Many thanks to simply-delicious-food.comΒ Visit them for even more!


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